protectivearts

Elite Competition

Sing, Goddess, Achilles’ rage,Black and murderous, that cost the GreeksIncalculable pain, pitched countless soulsOf heroes into Hades’ dark,And left their bodies to rot as feastsFor dogs and birds, as Zeus’ will was done. Begin with the clash between Agamemnon–The Greek warlord–and godlike Achilles. So opens the Illiad. Homer focuses our attention on the combatants: this isContinue reading “Elite Competition”

JOINT CONTROL

Any martial artist must study the use and limitations of the body; its structure and mechanics – and specifically its joints. (The banner image shows the major synovial joints of the skeletal system.) In Aikido, we are principally concerned with the control of the opponent’s “center” but the techniques achieve this by working from theContinue reading “JOINT CONTROL”

GYAKU HANMI PROGRESSION

A class outline for progressive techniques from static gyaku hanmi katatae dori Gyaku hanmi katatae dori: what is it? A hand grab. Why? Uke stop-hits a thrust, taking control of nage’s knife hand. From the grab, each player needs to match extension to create the dynamic tension necessary for a static encounter. Nage’s focus isContinue reading “GYAKU HANMI PROGRESSION”