protectivearts

YOKOMEN – CROSS TRAINING

Cross-training is learning techniques from a different art or style to augment your understanding of the primary art you study. Done poorly, cross-training leads to confusion – a hybrid system that misses the fundamentals of all – and that is all too easy to do. Done properly, cross-training is a catalyst for clarity – breakingContinue reading “YOKOMEN – CROSS TRAINING”

The Western Canon

It all started with an apple. Overlooked and uninvited to the wedding, Eris hand-grenaded a golden apple labeled “For the fairest” among the goddesses, Hera, Athena, and Aphrodite. Each thought it was intended for her and, ever-competitive, they all demanded a judgement for the apple to be awarded.[1] Zeus, in his wisdom, was not aboutContinue reading “The Western Canon”

BREATHING

Restricted airways and ventilators are all too much in the public discourse because of Covid, and “I can’t breathe” is a sad social commentary on restraint techniques. Not being able to breathe is a frightening experience. As a child I had a bout of croup. I still remember that feeling of suffocation, the abject fearContinue reading “BREATHING”