Update 4/9/2020 I am closing this post to add individual posts on “How to” rather than “Why” train in isolation. Update 4/3/2020 I hate running! I haven’t really run since high school track and cross country. The weather hasn’t been particularly favorable but work-at-home affords the opportunity to take more breaks with the confined kids.Continue reading “ISOLATION AND WHY TRAIN”
Author Archives: protectivearts
Covid-19
________________________ Information is Beautiful Covid-19 data presentation The Economist Excess Death Analysis ________________________ UPDATES 5/25/2020 Patriotism is supporting your country all the time, and your government when it deserves it. Mark Twain [read the full context of this quip] A cloudy drizzle for Memorial Day. This day highlights the trope that we are at warContinue reading “Covid-19”
CHRIS MULLIGAN – FEBRUARY 2020
Chris Mulligan Sensei returned to Portland for his annual February workshop. Friday night was body arts and the guiding principle was to gather power at the center. Simple phraseology; how does one achieve it? The closer one’s hands are to our own body’s center, the more structural and muscular advantage we have. Therefore, Mulligan senseiContinue reading “CHRIS MULLIGAN – FEBRUARY 2020”
Protective Arts 