KEYS TO EFFECTIVE TRAINING

The keys to effective training – these are the ‘secrets’ of any art. The more I study and train, the easier it is to see connections where I once saw only differences: Moving beyond techniques to see concepts; to see connections among the arts. The metaphor of a ‘key’ is a powerful one – for meContinue reading “KEYS TO EFFECTIVE TRAINING”

LEVELS OF TRAINING

Traditional pedagogical transmission reinforces hierarchical structure: Shoden (初傳, beginning teachings) Chuden (中傳, intermediate) Okuden (奥傳, hidden or inner teachings) … and then there is Kuden – the secrets taught “mouth to ear.” This is a good way to ensure structured progression (kyu -> dan) and maintain social gradients (kohai -> sempai).  Mass production and replicableContinue reading “LEVELS OF TRAINING”

RYOTEDORI KOKYU NAGE

Suwariwaza ryotedori kokyuho as a means to establish correct tension, indexing and lines of force. Correct tension. Uke must approach nage with the intention of controlling nage’s arms with force from high to low and nage will receive with equal counter force from low to high. The resulting tension is the starting point, the axis of theContinue reading “RYOTEDORI KOKYU NAGE”