A class outline for progressive techniques from static gyaku hanmi katatae dori Gyaku hanmi katatae dori: what is it? A hand grab. Why? Uke stop-hits a thrust, taking control of nage’s knife hand. From the grab, each player needs to match extension to create the dynamic tension necessary for a static encounter. Nage’s focus isContinue reading “GYAKU HANMI PROGRESSION”
Category Archives: Class Notes
CLASS NOTES – Eight Ken Suburi
Over the last two classes, we covered the foundational suburi (sword forms) for bokken which are derived from Chiba sensei’s curriculum. We will continue to refine and expand the conceptual movements over the next several classes. To provide video references between dojo sessions, here are the eight basic suburi as demonstrated by Hori sensei: AndContinue reading “CLASS NOTES – Eight Ken Suburi”
CLASS NOTES – MARCH 8, 2021
As we get back to training in the dojo, movement and breathing are the keys to development. To facilitate upper and lower body integration, conditioning practice focused on Suri ashi and Okuri ashi footwork: contact with the ground with a variety of movement patterns. The patterns derive from Japanese swordsmanship and kendo preserves the granularContinue reading “CLASS NOTES – MARCH 8, 2021”
Protective Arts 