SOLO TRAINING

When I began training, I was told that the minimum time commitment to earn shodan in Aikido is to train three classes per week for a period of five years – and this presumes progress through time on the mat under competent instruction with honest training partners. If you do the math, however, the USAFContinue reading “SOLO TRAINING”

IKKYO TO SANYKO

This is not a kihon-level presentation. The sequence of development presumes competency in basic lock-flow dexterity drills, the ability to keep connected pressure, and a familiarity with vectors. It is a play off a standard shomenunchi – irimi tai sabaki exercise incorporating both the font hand and back hand intercept. The hand work is not necessarily tied to, norContinue reading “IKKYO TO SANYKO”

MULLIGAN SENSEI – JO WORKSHOP 2019

Mulligan sensei visited Portland Aikikai for a jō workshop (February 2019), the first seminar in the dojo’s new location. Portland Aikikai has the great benefit in long associating with Chris Mulligan who, from the dojo’s founding, was its primary weapons instructor. YouTube for more by Mulligan Sensei There are definite ‘styles’ in the use of weapons in Aikido primarily becauseContinue reading “MULLIGAN SENSEI – JO WORKSHOP 2019”