There is a great quote, often wrongly attributed to Aristotle, but is actually from Will Durant (who is very well worth reading) in his discussion of Aristotle (The Story of Philosophy, 1926): Excellence is an art won by training and habituation: we do not act rightly because we have virtue or excellence, but we rather have theseContinue reading “EXCELLENCE”
Category Archives: Class Notes
GYAKU HANMI KATATE DORI KOTEGAESHI
Gyaku hanmi katate dori kotegaeshi can be broken down into its constituent movements. I am trying to ‘teach to the test’ and therefore present the ‘how to’ step by step mechanics and this morning we built from the understanding of the axis of the encounter. Gyaku hanmi katate dori eliminates many variables because the encounter startsContinue reading “GYAKU HANMI KATATE DORI KOTEGAESHI”
GYAKU HANMI SHIHONAGE
This morning we covered gyaku hanmi katatedori shihonage. The focus is on kihon presentation in order to ensure precision. Gyaku hanmi (R/L or L/R) starts with a fixed contact point – the wrist grab. Both players must have a forward energy toward each other’s center. Because the logic of the wrist grab is a knifeContinue reading “GYAKU HANMI SHIHONAGE”