A much belated post on Mulligan sensei’s returned to Portland for a workshop weekend March 5 & 6, 2022. It was a welcome return to seminar training! On Saturday, he covered two basic forms of entry (ashi sabaki) as a precursor to the disarm class on Sunday. My subsequent classes were an homage to MulliganContinue reading “MULLIGAN SENSEI WORKSHOP 2022”
Tag Archives: ashi-sabaki
SOLO TRAINING
When I began training, I was told that the minimum time commitment to earn shodan in Aikido is to train three classes per week for a period of five years – and this presumes progress through time on the mat under competent instruction with honest training partners. If you do the math, however, the USAFContinue reading “SOLO TRAINING”
USHIRO TENKAN
Gyaku hanmi katate dori ashi sabaki. I use the static encounter as a starting point because it safely teaches powerful concepts. Aikido’s focus on connection is important to feel as a bodily (somatic) connection with your partner. From the moment uke grasps nage’s hand, nage must sink (break plane, dropping the center) in order to capture theContinue reading “USHIRO TENKAN”