Restricted airways and ventilators are all too much in the public discourse because of Covid, and “I can’t breathe” is a sad social commentary on restraint techniques. Not being able to breathe is a frightening experience. As a child I had a bout of croup. I still remember that feeling of suffocation, the abject fearContinue reading “BREATHING”
Tag Archives: breath
ISOLATION AND HOW TO TRAIN
It is unfortunate that Covid-19 keeps us from training together. Aikido is a partnered art and “social distancing” has made training together impossible. Nevertheless, there are ways to keep your connection to the art. Okay, I admit to having a soft spot for some not-so-high-brow books. Steve Perry’s (1986) The Man Who Never Missed is just aContinue reading “ISOLATION AND HOW TO TRAIN”
KOKYUHO
From seigan no kamai we explored the irimi entry which in essence is a slip to the outside line. Kokyuho from seigan no kamai is a cross body line – the lead hand remains in contact while the free hand strikes the opponent’s chin crossing the center line. From here we can take a humble breath exerciseContinue reading “KOKYUHO”