CONTACT EXERCISES – Gyaku-hanmi katate-dori

With an influx of new students I have presented contact exercises. In each of the last two classes there was only one technique taught in each. Technique is a secondary expression that derives from feeling connection. Aikido is frustrating to learn because it is an energetic art – one must not only feel the internal movements but alsoContinue reading “CONTACT EXERCISES – Gyaku-hanmi katate-dori”