Another missed Saturday in Covid-mandated isolation. Another opportunity to cross-train solo skills. If you don’t already own one – a simple speed bag set up is a good investment. A free-standing unit is an inexpensive and portable way to start. With the bag, start with a standard rhythm to get a pattern and response fromContinue reading “BROKEN RHYTHM”
Tag Archives: Dan Inosanto
MASTER JAMES A KEATING
The triadic structure is nearly universal. There are three levels of learning: freshman/sophomore/senior; apprentice/journeyman/master; shu/ha/ri; all triads: triskelions. Learning is progressive. First one follows instructions, memorizes patterns, absorbs variations; once the basics are mastered, one starts to learn the linkages, the theory connecting the techniques; then one starts to learn from his own practice, createsContinue reading “MASTER JAMES A KEATING”
SINAWALI in AIKIDO
This morning was a focus on the basic sinawali pattern at first merely to learn the drill. There are numerous online references to help remind you of the basic pattern. YouTube is an amazing resource if you can discern the true from the false. Techniques and tricks that once were only taught in person and at seminars thatContinue reading “SINAWALI in AIKIDO”
Protective Arts 