This morning we started with bokken. Standard shomen cut suburi to free the shoulders, then slide-cut to incorporate footwork (ashi-sabaki). From solo suburi to shomen uchi as a paired exercise. Shidachi gives gedan no kamai to invite uchidachi to strike.[1] Uchidachi strikes at the available opening: shomen. Shidachi receives with a cross block with a slight forward advanceContinue reading “IKKYO IS MAKIOTOSHI”
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Protective Arts 