TAKING A HIT

I have the distinct disadvantage that my face is precisely level with my son’s elbow while guarding him playing basketball. In a two-on-one game, he passed me, boxed out his younger brother and while doing so, swung an elbow squarely into my chin. Fortunately for me it was aligned to drive my jaw nearly straightContinue reading “TAKING A HIT”

TYPES OF SPEED

“An attack must be executed with quickness, not speed. Attack with power, not strength. Thereis a great difference between speed and quickness, power and strength. Think this through carefully.It is the essence of strategy” Miyamoto Musashi Semantics are important – speed vs quickness.  Power vs strength.  What was Musashi driving at?  Power doesn’t necessarily relyContinue reading “TYPES OF SPEED”