Tag Archives: Fred Mastro

This covid-constrained summer of 2020, Master Keating published Comtech Developmental Training, Vol. 1, Sinawali which is an explication of the solo drills that cultivate development, the “IBB Progression.” There are eight drill patterns best learned by using double sticks: BBB III BBI IBB BII IIB BIB IBI (I)nward and (B)ackhand strikes Each pattern is aContinue reading “PROGRESSIVE ATTACKS – SINAWALI”