Usually, Outlook regulates my time through calendar invites and other obligation reminders. But the Covid-19 pandemic and its forced isolation means many are spending more time alone, without the external impositions of scheduled activities. And I am sure the rupturing of routine is a psychic unbalancing. Personally, I am enjoying the shift. It has allowedContinue reading “Covid-19 and Time”
Tag Archives: James Keating
ISOLATION AND HOW TO TRAIN
It is unfortunate that Covid-19 keeps us from training together. Aikido is a partnered art and “social distancing” has made training together impossible. Nevertheless, there are ways to keep your connection to the art. Okay, I admit to having a soft spot for some not-so-high-brow books. Steve Perry’s (1986) The Man Who Never Missed is just aContinue reading “ISOLATION AND HOW TO TRAIN”
BROKEN RHYTHM
Another missed Saturday in Covid-mandated isolation. Another opportunity to cross-train solo skills. If you don’t already own one – a simple speed bag set up is a good investment. A free-standing unit is an inexpensive and portable way to start. With the bag, start with a standard rhythm to get a pattern and response fromContinue reading “BROKEN RHYTHM”
Protective Arts 