BROKEN RHYTHM

Another missed Saturday in Covid-mandated isolation. Another opportunity to cross-train solo skills. If you don’t already own one – a simple speed bag set up is a good investment. A free-standing unit is an inexpensive and portable way to start. With the bag, start with a standard rhythm to get a pattern and response fromContinue reading “BROKEN RHYTHM”

FIVE WAYS OF ATTACK

Aikido as an attack art sounds oxymoronic. That is true only because many critics of Aikido have a moronic understanding of the art. (And one too few of us credibly counter.) Axiomatically we cannot win by defending and winning is important. But how does that necessitate an attack art? The polemical turn of phrase is the difference betweenContinue reading “FIVE WAYS OF ATTACK”

PUNCH TO THE FACE

A punch to the face is what Mulligan sensei called a high affect encounter – jodan tsuki scares most people. Jodan and jodan tsuki are both covered in earlier posts. This morning presented the classic Karate punch, meaning the fist is twisted at the final contact and the elbow is turned point out, forearm parallelContinue reading “PUNCH TO THE FACE”