STRONG SIDE BACK

Mark Hatmaker recently asked why the human animal so often places its dominant side to the rear whenever power, precision, or survival are at stake. His list was broad and historically informed: the boxer with his power hand back, the batter with his strong foot behind the plate, the quarterback and pitcher who coil theirContinue reading “STRONG SIDE BACK”

8 1/2 COUNT KUMIJO

This is a refinement of the kihon 8 count kumijō by Takumi Suzuki. The purpose of the refinements are pedagogical as well as practical. Contrast the explication of the kihon version (linked above) and the refinements are evident. The traditional sequence (and its bunkai) is as follows: Reset to start the sequence again. Takumi addsContinue reading “8 1/2 COUNT KUMIJO”

VISUALIZATION

I have covered this is other posts >here< and >here< but give the importance of visualization in weapons training, I thought it useful to revisit the topic. The eight basic suburi are kata that anyone can practice solo. To my way of thinking, the most effective way to learn the pattern is to ensure theContinue reading “VISUALIZATION”