Inclusivity is My Trigger Word

in·clu·siv·i·ty/ˌinklo͞oˈsivədē/ The practice or policy of including people who might otherwise be excluded or marginalized, such as those who have physical or mental disabilities and members of minority groups. A paean to exclusivity. In this milquetoast world we now parade limitations not as obstacles to overcome, but rather as badges of honor that everyone elseContinue reading “Inclusivity is My Trigger Word”

KIAI

Kiai (気合) I have mused openly in the past about the disappearance of the kiai from Aikido.  O’Sensei was reported to have a very powerful kiai that could be heard from miles away. Traditional arts continue to employ kiai, so why the downplay in Aikido? O Sensei kiai and kotodama video Kiai is ‘simply aContinue reading “KIAI”

KOKYUHO

From seigan no kamai we explored the irimi entry which in essence is a slip to the outside line. Kokyuho from seigan no kamai is a cross body line – the lead hand remains in contact while the free hand strikes the opponent’s chin crossing the center line. From here we can take a humble breath exerciseContinue reading “KOKYUHO”