It has taken the entire year for me to actually start a more systematic presentation of the kihon waza, which was my goal in January. And so it goes. Ikkyo through yonkyo – the first through fourth techniques. Gyakuhanmi katatedori sets up the encounter. We focus on nage and the count. The geometry of the footwork needsContinue reading “KIHON – IKKYO AND NIKKYO”
Tag Archives: kihon
FLOW SEQUENCE
Update: create flow with neurostimulation – Radiolab 9-Volt Nirvana Mihaly Csikszentmihalyi’s concept of flow is a good short-hand for what we should experience in moments of optimal performance. Moving-zen where the self dissolves. Aikido as an art aspires to the demonstration of effortless power – a visual presentation of flow. Resist teaching to the goal rather thanContinue reading “FLOW SEQUENCE”
INTERLUDE – Suggestions on Training Method
Aikido is perhaps unique in its training method: Once a beginning student is familiar with the basics of safe falling they are thrown into an interactive environment. Training is therefore always dynamic and contextual – training is in movement and with a variety of partners. There are distinct advantages – students learn early that contextually dynamicContinue reading “INTERLUDE – Suggestions on Training Method”