Chris Mulligan Sensei returned to Portland for his annual February workshop. Friday night was body arts and the guiding principle was to gather power at the center. Simple phraseology; how does one achieve it? The closer one’s hands are to our own body’s center, the more structural and muscular advantage we have. Therefore, Mulligan senseiContinue reading “CHRIS MULLIGAN – FEBRUARY 2020”
Tag Archives: shihonage
LOGIC CHAINS – Ikkyo to Kotegaeshi
The flow of any given technique can be broken into constituent elements that are linked in logic chain: an if-then series based on the openings and opportunities. Another way to understand the logic of a technique is to ask – what if this doesn’t work? What is the backup plan? As an example – hereContinue reading “LOGIC CHAINS – Ikkyo to Kotegaeshi”
KIHON – Hanmi Handachi Shiho Nage and Uchi Kaiten Nage
Kihon waza are the developmental base forms and they show the correct way to train in order to allow for proper developmental growth in the art. Normative words demand definition: what is a “correct” way to train and what is “proper” development? I recall hearing a shihan once quip, “Aikido works. Yours doesn’t.” A pithy summationContinue reading “KIHON – Hanmi Handachi Shiho Nage and Uchi Kaiten Nage”
Protective Arts 