solo training – Protective Arts

YOKOMEN – CROSS TRAINING

Cross-training is learning techniques from a different art or style to augment your understanding of the primary art you study. Done poorly, cross-training leads to confusion – a hybrid system that misses the fundamentals of all – and that is all too easy to do. Done properly, cross-training is a catalyst for clarity – breakingContinue reading “YOKOMEN – CROSS TRAINING”

BREATHING

Restricted airways and ventilators are all too much in the public discourse because of Covid, and “I can’t breathe” is a sad social commentary on restraint techniques. Not being able to breathe is a frightening experience. As a child I had a bout of croup. I still remember that feeling of suffocation, the abject fearContinue reading “BREATHING”

DISTRACTIONS and SOLO TRAINING

I hate to admit it, but I have been lax this week, not training. Even my training partner Bob is relaxing, sharing a beer with me. He is a bad influence, but he had Celebrator and it’s one of my favorites, so I cannot deny him a shared round. And my shoulder is injured; hasn’tContinue reading “DISTRACTIONS and SOLO TRAINING”