SPEAR HAND IN AIKIDO

Saturday morning practice at 0830 – it’s not for snowflakes. Shomen-uchi was the attack which of course could be a punch to the face. Don’t get stuck in linguistic ruts that occlude your ability to see the similarities. The warm up was suwariwaza with the basic dexterity familiarization: ikkyo, nikkyo, sankyo, yonkyo in a linkedContinue reading “SPEAR HAND IN AIKIDO”