Tag Archives: suwariwaza

Kihon waza are the developmental base forms and they show the correct way to train in order to allow for proper developmental growth in the art. Normative words demand definition: what is a “correct” way to train and what is “proper” development? I recall hearing a shihan once quip, “Aikido works. Yours doesn’t.” A pithy summationContinue reading “KIHON – Hanmi Handachi Shiho Nage and Uchi Kaiten Nage”