TACHI DORI (Forms 1 and 2)

I have been presenting sword-takes away from the paired sword form san-no-tachi. The reason to show the disarms from a paired sword exercise is to train the visual system to recognize how the moment in time looks and to teach sensitivity in weapon engagements. Form 1 is done on after the first kirikaeshi. Shidachi executesContinue reading “TACHI DORI (Forms 1 and 2)”

RETURN TO THE MAT – MARCH 2021

March 1, 2021, the first Monday class after almost a full year off the Aikido mat. Restrictions are still in place – masked, no-contact training – which makes for a challenging teaching and learning environment. Aikido is an energetic art: we need to touch each other to understand how to ‘blend’ with the intentional forceContinue reading “RETURN TO THE MAT – MARCH 2021”

ZANSHIN AS THE PRESENTATION OF SELF

Zanshin 残心 is the relaxed state of awareness visibly displayed by the practitioner’s posture at the end of the technique. Often instructors hide behind foreign lexicon to slather a mystic veneer on the martial arts. I am a pragmatic American and for me the terms need a better explanation and translation. I crib the title fromContinue reading “ZANSHIN AS THE PRESENTATION OF SELF”